Your BEST health starts in the kitchen. I wish I could lie and tell you that some bootcamp or marathon training or magical supplement would make all your health and fitness dream goals come true. But I cannot. The MOST important thing you can do for your health, the ABSOLUTE BEST New Year’s Resolution you can make is to tackle the kitchen Monster. When you begin to prepare your own food and love the process, you will develop a true appreciation for what it means to provide your body with Nourishment. Regardless of whether you are wanting to tackle the kitchen yourself, know someone who has vowed to cook more, or love someone who relishes in a nice glass of wine while they create culinary masterpieces, these Fab Five gifts will delight the Healthy cook!
Read MoreWe don’t snack a lot at our house. Generally speaking, we eat meals when we are hungry and then we don’t eat in between….as a general rule. But I love snacks. I especially love snacks when we are on car trips, when I am hiking, and when we are camping. Occasionally, I also find myself in a sticky situation where I really need to eat and a meal just isn’t an option. Enter the Snacks (complete with Superhero cape) to save the day!
Read MoreChoooooooooocolate. I love chocolate. My kids love chocolate. I need my kids to eat breakfast and I can’t always be elaborate about it….. or patient for that matter. It takes every ounce of everything I have sometimes not to scream at my oldest to Eat-Your-Food-Dammit-So-I-Can-Be-Done-Feeding-People!!!!!!
Read MoreMayo is so easy to make! Just do it. The stuff at the store is so full of crap and mayo can actually be a really healthy part of what you eat when made properly... Can I get a hallelujah on that?!?!? We use this in our favorite Awesome Sauce and for Tarragon Chicken Salad!
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