Jake's Wednesday Musings: The Holiday "Freeze"

I’ve shared before the great affinity I have for my friend and co-worker, Jake Vandergriff, at Haka Fitness. He’s been pumping out some great blog posts that he calls his Wednesday Musings. I had to share this one with my readers! While it made me (literally) Laugh Out Loud, it also kind of lit a fire under my excuse-making ass. You can read more of Jake’s Musings on the Haka Blog.

FulFillment, MovementRebecca MaglischoNovember 15, 2018Haka Fitnessexercise, movement, workout, gym, haka fitness, health, holidays, healthy, fitnessComment

Journal: 7/14/2018- Haka Fitness

I've been spending a lot of time assessing our business, Haka Fitness. We've been open just over 6 yrs, but in our current location almost four. The fitness industry is a tough one and the failure rate of "gyms" is very high. That we have made it 6 yrs is basically a miracle, statistically.

JournalRebecca MaglischoJuly 14, 2018Haka Housegym, fitness, haka fitness, community, health, healthyComment

Our site contains affiliate links. We want to make it easy for you to find the stuff that works for us. Those links provide a small kickback to keep us up and running. Transparency and integrity are at the heart of what we do and we will only link to products we truly believe in!

Powered by Squarespace