Posts tagged holidays
How to Beat the Holiday Fluff and Change the World, too!

You know there will be a next time. I know it, too. Hell, at this time of year, it might even be in the next few days. I know you are much too cool to be the loser pretending that those are the most flavorful carrot sticks you ever did eat. I know you have more sense than to try to convince yourself that some magical shake drink is going to “fill you up” so much that you won’t just cave at the party and pile hors d’oeuvres on top. I know that you are going to fill this season with all the things that make the Holiday Season awesome. So how can you arm yourself?

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Jake's Wednesday Musings: The Holiday "Freeze"

I’ve shared before the great affinity I have for my friend and co-worker, Jake Vandergriff, at Haka Fitness. He’s been pumping out some great blog posts that he calls his Wednesday Musings. I had to share this one with my readers! While it made me (literally) Laugh Out Loud, it also kind of lit a fire under my excuse-making ass. You can read more of Jake’s Musings on the Haka Blog.

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Christmas List for Active Families and the Health Enthused

We are getting close to Christmas..... like, reallllll close. It can be hard to know what to get for the active family, or the family that is trying to bump down the grasps of technology and do more outside. This is a short list of the Game Changers in our family, including for my nephews who are older than my kids. I'll keep adding as I think of stuff that has made a difference. So keep checking back!

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