These are delicious and the texture is amazing. My whole family loves them! We call these a “free food” which means that the kids can eat them whenever they want- breakfast, lunch, dinner, snack. I take these to gatherings to be sure I have a yummy sweet something I can chow on without any guilt…. and I never have any to bring back home.
Read MoreYucca Fries…. it’s where it’s at!! If you want to wow your family and friends, replace your usual potato standby with these. The yucca is just so so so yummy and crisp. You can use this sriracha sauce for a quick dip or take a little more time to make some Awesome Sauce.
Read MoreAwesome Sauce is something we put on EVERYTHING- Chicken, Yucca Fries, Steak Lettuce Wraps…. Really, it’s good on everything.
Read MoreIf Halloween Candy is something you don't prefer to deal with, The Switch Witch is an easy solution!
Read MoreIt's not sexy and it's a terrible book title. It is, however, the answer to your constant on and off dieting. It’s the answer to healthy eating that sticks for the long term without being miserable. It’s the answer to 90% of the health issues that will eventually crush our economy.
Read MoreThis is a story about crappy internet recipes, spaghetti squash gone awry, and the salvation of mint pesto.
Read MoreA Super easy dinner for a healthy weeknight meal!
Read MoreThis is a new FAVORITE!! I made this last week when I was invited to a Middle Eastern Feast. I had no idea what to bring, like not a clue. So I reviewed a few recipes and this is the resulting recipe. It is so delicious and the warm flavors would pair so good with a winter squash soup or the Stuffed Acorn Squash.
Read MoreCoconut oil is poison. Red meat will kill you. I forgot to turn on my FitBit. My life is in shambles!!
Read More"What do I need to do?" She asked. "Vegan, Paleo, Keto? I can do whatever for a while. Should I juice? I mean, really. Whatever I need to do... I'll have a cheat day, right? We did Whole 30 last year but I got bored with it and fell off the rails. Can I have pasta on my cheat day?"
Whoa, whoa, whoa.
Read MoreMy kids love chocolate. I also love foods that my kids eat with reckless abandon. I love them EVEN MORE when I know that they are putting all kinds of good stuff - like good fats and antioxidants- into our bodies.
Read MoreThere.
I said it.
We seem to have this idea that if we don’t consume broccoli florets, green beans, and (God Forbid) kale in mass quantities that we will die some horrible death. The reality is that humans have existed, and thrived, in the tundra and in the desert for millennia. Additionally, as hunters and gatherers a giant bowl of salad was impossible.
Read MoreAs much as I like adventure, I also love repetition. Right now, every Wednesday is pizza night. I use the Fat Head Pizza Crust ( the almond flour recipe). I always top it with homemade pesto, mushrooms, onions, roasted garlic and sliced tomatoes. Then I use whatever meat is leftover- grilled chicken, brisket, pulled pork. The key to Fathead Pizza Crust success?? A Pizza Stone and execution!!
Read MoreEveryone likes a satisfying and sweet treat sometimes. I like recipes that allow me to say YES when my kids ask, too. These peanut butter cups have a ton of good stuff going on!
Read MoreI hide all sorts of good, healthy stuff in these! So I don’t care how many my kids eat… or if it is ALL they eat. This snack is a great balance of fats, proteins, and carbs to avoid blood sugar crashes and they taste like chocolate… how can you go wrong there???
Read MoreThis has, by far, been the most popular recipe I have ever put out there. It uses no additional sweetener of any kind and no grain flour. Everyone who tastes it wants me to make them one…. but I prefer to empower you!
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